Here are some of my favorite relatively low carb foods. These foods personally help me to keep my blood glucose levels in range, which is my main goal for myself. DISCLAIMER: I am not a registered dietician nor a medical professional, and I am not qualified to give dietary/medical advice. Please speak with your registered dietician and/or medical team before making any dietary or medical changes. This post is meant to provide food ideas that you can discuss with your register

Many people with type 1 diabetes (T1D) have hypothyroidism.(1) Additionally, females are more likely to have hypothyroidism than males due to many possible factors, such as hormones, that are not well-understood.(1–4) Diabetes and hypothyroidism are both hormone disorders.(5,6) Hormones are chemical messengers that flow through your bloodstream to tissues or organs and have many different slow-acting effects on the body.(7) Insulin hormone (related to diabetes), thyroid hormo