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Heed Her Health

Low Carb Creations
Get inspired with some low carb creations. This page is all about low carb dishes that I find useful in managing my blood glucose levels.


My favorite low carb foods and recipes
Here are some of my favorite relatively low carb foods. Not all of these foods are necessarily "healthy," but they help me to keep my blood glucose levels in range, which is my main goal. On the go breakfast and snacks: Deviled eggs: Ingredients: eggs, reduced fat mayonnaise, yellow mustard, celery, paprika Instructions: 1. Put the eggs in a pot on the stove on low heat for about 5 minutes. 2. After 5 minutes, turn up the heat to medium or high and boil the eggs
Oct 1610 min read
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